HEALTH BENEFITS OF MASTURBATION FOR MEN

HEALTH BENEFITS OF MASTURBATION FOR MEN Masturbation is a topic men are shy to talk about. However, either you do it (or don’t do it); there is nothing wrong with it. Just don’t overdo it. And just as taking a shower should be a regular occurrence, so too should be cleaning your pipes, as the health benefits of masturbation are galore. Masturbation will not put hair on your palms, make you go blind, kill a kitten, cause infertility, or make you turn gay! What it rather does is allow you to understand your body better, help you to release tension and pursue sexual pleasure on your own, provide an option for a safer sex activity with partners, and let you explore Sex therapists across the world have found that men who experience premature ejaculation during sexual intercourse can benefit from masturbation, about 2 hours before sex. This enables them to have a longer duration of intercourse before another ejaculation comes on. Masturbation has been used in the management of stress, as it results in release of feel-good hormones, called oxytocin, in the body. It has also been found useful in dealing with depression Some studies found that masturbation improves some quality and motility Practice makes perfect, right? Train yourself by timing how long it takes you to orgasm. If it usually takes two minutes solo, try for three next time. Or count how many strokes you need to get to your happy place. If you’re spurting after 50, shoot for 60. With age, you naturally lose muscle tone…even down there. Regular sex or masturbation works out your pelvic floor muscles to prevent erectile dysfunction and incontinence. It keeps the angle of your dangle energetic. You must aim to (well!) arrive three to five times a week for rock-solid results. Masturbating releases a slew of feel-good neurochemicals like dopamine and oxytocin that lift your spirits, boost your satisfaction, and activate the reward circuits in your brain. An orgasm is the biggest non-drug blast of dopamine available, and benefits your health in more than one way. HEALTH BENEFITS OF MASTURBATION FOR MEN Masturbation is a topic men are shy to talk about. However, either you do it (or don’t do it); there is nothing wrong with it. Just don’t overdo it. And just as taking a shower should be a regular occurrence, so too should be cleaning your pipes, as the health benefits of masturbation are galore. Masturbation will not put hair on your palms, make you go blind, kill a kitten, cause infertility, or make you turn gay! What it rather does is allow you to understand your body better, help you to release tension and pursue sexual pleasure on your own, provide an option for a safer sex activity with partners, and let you explore Sex therapists across the world have found that men who experience premature ejaculation during sexual intercourse can benefit from masturbation, about 2 hours before sex. This enables them to have a longer duration of intercourse before another ejaculation comes on. Masturbation has been used in the management of stress, as it results in release of feel-good hormones, called oxytocin, in the body. It has also been found useful in dealing with depression Some studies found that masturbation improves some quality and motility Practice makes perfect, right? Train yourself by timing how long it takes you to orgasm. If it usually takes two minutes solo, try for three next time. Or count how many strokes you need to get to your happy place. If you’re spurting after 50, shoot for 60. With age, you naturally lose muscle tone…even down there. Regular sex or masturbation works out your pelvic floor muscles to prevent erectile dysfunction and incontinence. It keeps the angle of your dangle energetic. You must aim to (well!) arrive three to five times a week for rock-solid results. Masturbating releases a slew of feel-good neurochemicals like dopamine and oxytocin that lift your spirits, boost your satisfaction, and activate the reward circuits in your brain. An orgasm is the biggest non-drug blast of dopamine available, and benefits your health in more than one way.